Finished first week. Fasting days were a breeze, and I stayed just under 500 calories each day. The biggest problem I had was company arriving in between my fasting days. I cooked more and ate more than I should have. I was very surprised that the day after my second fasting day I felt full about halfway into my lunchtime and dinner meals. So… Company is gone, and I will have a less hectic week. I definitely feel better after fasting. I think in the long run this program is going to be successful. I am not even going to weigh in until May 1st. I don’t want to become obsessed with numbers. Feeling good and having energy are my first two goals. Love the forums! Have a good week everyone.