Scared of failure..

This topic contains 1 reply, has 2 voices, and was last updated by  simcoeluv 8 years, 9 months ago.

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  • Hi everyone. I’m just starting my weight loss journey. I am 5’7.5, and I weigh 12 stone. I really need to lose weight! I have a holiday in September with two other girls who are really beautiful and skinny. I’d love to get under 10 stone by then, but I’m really looking for a lifestyle change. I’ve just finished fast day 2 and I find it so much easier to just eat nothing at all. Anyway I guess I’m just looking for some encouragement and some assurance that 5.2 will work. I’d appreciate any replies a lot 🙂 I have read this forum almost non stop this week for inspiration!

    Hi cherry and welcome:

    Perhaps this: https://thefastdiet.co.uk/forums/topic/really-no-weight-loss/

    And this has a lot of helpful information: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/

    It is proven that 5:2 works if you do it correctly.

    Good Luck!

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