my first day – Hi to all

This topic contains 2 replies, has 3 voices, and was last updated by emmap 11 years, 1 month ago.

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tommy

8:18 am
3 Oct 13
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Hi everyone, this is my first day here and my first fast day.
drinking tea for the moment as I thought that having my first meal of the day late could keep me going until late afternoon.

lets see how it goes 🙂

symba7

8:48 am
3 Oct 13
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Welcome and good luck, stick to the plan and the weight comes off easy.

Measure yourself once a month it really helps as you see the inches drop. After a few weeks it fits into your life style. Fast days get easier.

emmap

9:48 am
3 Oct 13
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welcome tommy
good luck in the start of your new life style, its true the weight does come off

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