Week 2, so far so good

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Week 2, so far so good

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This topic contains 1 reply, has 2 voices, and was last updated by  And… exhale 9 years ago.

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  • Lee75

    10:40 am

    12 Nov 15

    Permalink

    Hi all,

    A friend of mine has had great success with 5:2 so I thought I’d give it a go as I have about 8kg I’d like to lose. I have found the fast days surprisingly easy. I try to have nothing during the day until dinner, which I have with my family planned to allow a 500 cal serve for me.

    I haven’t weighed myself yet, but I’m hopeful that this lifestyle choice works for me as its, so far, the easiest diet I’ve tried with little thinking required.

    Fingers crossed I get the results I’m after.

    Lee

    And… exhale

    11:27 am

    12 Nov 15

    Permalink

    Good luck – glad to hear it’s working for you. Keep doing what you’re doing and stick with it!

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