Week 2, so far so good

This topic contains 1 reply, has 2 voices, and was last updated by And… exhale 9 years, 1 month ago.

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Lee75

10:40 am
12 Nov 15
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Hi all,

A friend of mine has had great success with 5:2 so I thought I’d give it a go as I have about 8kg I’d like to lose. I have found the fast days surprisingly easy. I try to have nothing during the day until dinner, which I have with my family planned to allow a 500 cal serve for me.

I haven’t weighed myself yet, but I’m hopeful that this lifestyle choice works for me as its, so far, the easiest diet I’ve tried with little thinking required.

Fingers crossed I get the results I’m after.

Lee

And… exhale

11:27 am
12 Nov 15
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Good luck – glad to hear it’s working for you. Keep doing what you’re doing and stick with it!

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