encourage myself…

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  • i will go step by step with my diet plan . there is a sentence called ” if you even couldn’t control your weight then what else can you control ?” so i have to be consciously ….

    Great quote there clairelv, best wishes to you! 🙂

    Reminds me one of my favorite quotes:

    “Progress is impossible without change and those who cannot change their minds cannot change anything.” ~George Bernard Shaw

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