Third fasting day in!

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Third fasting day in!

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This topic contains 2 replies, has 3 voices, and was last updated by  alex45674 11 years, 5 months ago.

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  • Bileanni

    7:47 pm

    23 Jun 13

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    Well, I have just had my third fasting day and am feeling no pain! I have found the fasting days incredibly easy – much to my surprise. I have lost five pounds in eight days so am looking forward to next week and more good results! I am 71 and would like to lose another ten pounds if possible? My son has lost almost two stones and is absolutely delighted.

    LittleWing

    10:47 pm

    23 Jun 13

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    Well done and keep it up! Nice that you have an ally in your son to keep each others motivation up 🙂

    alex45674

    6:37 am

    24 Jun 13

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    I am just starting my 3rd fasting day (porridge with skim milk, apple for breakfast and black coffee!) – looking forward to the day. My usual days are Monday and Thursday, but am not fasting this Thursday – not a good idea as I am giving blood on Thursday so a normal eating day that day is certainly in order. I lost 4.4lb last week on my first week and felt great. Good luck to all!

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