Hi there I’m starting 5:2 in May and looking for support wanting to be on it for the rest of the year need to lose 17 kilo hope this can be achieved by the new year anybody else starting in May?

Hi there ,
great it will be good for abit of a challenge I have bought the 5:2 updated book and the fast cook book for recipe ideas I have bought them off a website called booktopia ,and just looked up Michael Mosley I have lots of his books but haven’t read them all as yet it is actually my second time doing it as I went off it last time and this time I’m not even contemplating going off it I lost weight around 4 kilos then stopped at Christmas,,, so this time I’m looking at a life long routine way of life for weight loss and the heath benefits that accompany it.