Good Morning,

So I did my first day of fasting it was not hard for me at all. 🙂 Now I know you are not suppose to weigh yourself but, I thought I would just to see and I lost 2lbs. WOW… So I guess the real test is to make sure I eat my full calories on my off fasting days. I have a good feeling about this way of living I shall call it. 🙂

Have a nice day.