Right, i'm going to give it a go .

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Right, i'm going to give it a go .

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This topic contains 2 replies, has 3 voices, and was last updated by  fasting_me 6 years, 11 months ago.

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  • JAB65

    11:28 am

    5 Dec 17

    Permalink

    Hi,i’m 52 i like the gym and beer but i need my little beer belly gone. I want to be healthy in all aspects and i’m looking for a permanent life style change …

    FLIRTYFIFTY

    11:48 am

    5 Dec 17

    Permalink

    Welcome -another 52 here! optimum age to make change. You suddenly realise you are only getting this one body and you better look after it. Plus if you don’t strut your stuff now when?? This works -is sometimes easy sometimes hard but if you keep going you will be amazed how it reduces your stomach. Find a weigh in place at a sports centre or get a good scale seeing your fat melting is very motivating!

    You sound like a man so just to say my 52 hubby is now quite slim -in 5 months BMI now 23.8 and pretty chuffed with himself. Good Luck! persevere.

    fasting_me

    1:44 am

    7 Dec 17

    Permalink

    JAB, this plan really works — my husband lost 40 pounds by Fasting. Good luck: this is the place for support.

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