New to this

This topic contains 1 reply, has 2 voices, and was last updated by  Jilly R 8 years, 8 months ago.

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  • Hi, this is my first post. I am hoping to get into a healthier routine now that my son is all grown up and out of school. I am visually impaired and have a great guide dog. I walk every day and live on a lake so lots of water activities. So here’s to a good start.

    Kia ora Ebonystorm 23
    All the best for your new journey. I have been going 3 months now and really happy with the results so far. Mostly I am stoked with the feeling that I am more in control of my eating as the two fast days a week give me structure. Being a right brain person that is important to me 🙂 I think being active fits well into this program so you will be fine with all your exercise.

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