New Convert 58 looking for buddy fast on Tue & Thur

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New Convert 58 looking for buddy fast on Tue & Thur

This topic contains 3 replies, has 3 voices, and was last updated by  Sianyn 9 years, 6 months ago.

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  • Hi just started first fast yesterday, all went ok, I am 58 previous yo-yo dieter

    Hi, ditto, but started today, I am hoping to lose about 25 pounds so am expecting a long slog! I can’t put my finger on when I first began to put on weight – it just sort of happened. My fast days are Tues and Thurs, so at the end of my first day, I have a rumbling tum.

    I did my first fast on Tuesday and found it pretty easy to do. I’m going to try a one meal fast tomorrow.

    Yesterday went well for me. I didn’t miss lunch at all so left a good 12 hours between my porridge and a bean and tuna salad. It’s so tempting to jump on the scales but I will wait until Wednesday. Trying to be sensible today and having my favourite – very large capuccino

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