Day 27 UK f800

Surely I’m not the first , any way putting that long weekend behind me aiming to get at least a couple of good days in , travelling up north very early Thursday

Oh dear @stitchincarol Hope it improves soon

Pocket List Day 27 🤩

@brightonbelle

Day 27……. Florida…….CD

Yesterday was an FD but a bit disappointed because I ended up at about 750 calories. I know that I at least stayed under the 800 calories. Its not what I wanted.
Today although a NFD, I am going to try to control it a bit. Well, at least try!

Well, this is short and sweet as I am a bit behind today because I just have no motivation but it I don’t do something, I’ll be working until the cows come home.

Have a great day!

Day 27 NE England IF 16:8

Finally, a couple of successful days of intermittent fasting. Still weighing more than the start of the month, but still a few days to go!🤔

Cold and wet here too today, but the gardens need some rain. My chilli plants are looking good so I’m hopeful of a good crop this year.

Day 28 country west Australia NFD
A few unexpected days away and now days with my DH going round and round the paddock with the airseeder and me making food to keep the man moving !!
A quick trip to the city ( Perth) tomorrow and then the ling weekend looking after some grandchildren .
As with many here – life is busy !!
Not making the best food choices when always on the run but planning for FD tomorrow with much resolve. And resolved to eat as well as possible tonight- going out to dinner and the menu at the local restaurant is pretty limited….. truckies love it because there is a lot of fried food in their front Bain Maries.
Although to be fair they are making a lot more takeaway salads, healthy wraps, fruit etc.
Will I have the fish and chips (Fried) or the chicken parmi…..??
@stitchincarol, I am sorry to hear about your back. Does a heat or cold pack help? Stretches?
I conduct a pilates class every week and often have to tweak it due to the various injuries people turn up with. 😊
@iona72, well done on the successful fasting days.😇 I m still amazed at how little 500 calories is. I can’t quite come at black tea or coffee so have to limit these drinks on a FD.🥲
@funshipfreddie, how are the coasters progressing ? Apologies if you have already told us but I have not been on my computer for a few days due to seeding on the farm.
I was feeling unbelievably proud of myself for solving Wordle in 2 attempts for 2 days in a row, but then today it took me the full 6 tries!!😲
And shame on you ,whoever mentioned Waffle!!!!! 😱😱
I have become quite addicted to the game and have spent far too long in the morning before I get out of bed trying to solve it !!! Have had to stop and limit myself to a few games ONLY at the weekend.
@bert1802, 750 calories is still. very good result as @funshipfreddie said. Well done.
Off to walk the dog before it gets completely dark.
Happy Humpyay.

Day 29 – South Africa 🇿🇦 – FD

@merryapple – yes, I’ve been keeping an eye on the sheet 👀 You’ve been yoyoing a bit; but I’m sure I would too if I weighed myself every day. Looks like you’re definitely on track to end the month with a loss though. I was planning on B2B FDs for today & tomorrow, but just remembered I’ve got a lunch date tomorrow. So I’ll have to make Friday a good CD. Congrats to your cousin’s daughter! 🎓

@lilymartin – I’m drowning in coasters. I think I’ve made about 17 sets already. They’re all stunning, though I say so myself. I just hope they sell. Even if they do, I won’t be making a profit. I’ll be happy to recoup what I’ve paid for the supplies. Many of my neighbours are, well, frugal, to put it politely. I heard our complex manager had to start charging R20 per head for the Friday afternoon ‘coffee & cake’ gatherings, because the donations box wasn’t exactly filling up 😅 I got the Wordle in 4 today; but earlier in the week I got it on the last attempt twice in a row. DRONE & GRIFT.

I guess I could get the ball rolling for the June Challenge, if no-one else wants to do it? I think it’s about my turn now anyway.

Pocket List – Day 29 🍳
@merry🍎
@at
@funshipfreddie

Day 29….. Florida…… cd

Just a quick pop in as I e got a busy day ahead of me.
CD day as yesterday was a FD, I keep going over by 100-160 calories on my FD So, if that is going to continue to happen, I’m going to focus on CD rather than full NFD.

Hubby also said he’s going get my treadmill dusted and oiled so I can get back on that as well.

Well I am off

USA. Day 29 FD

Merryapple, that is wonderful about your daughter! 👍🏻. Also, that’s fun that you won the dog raffle and, no doubt, your dog will appreciate that, too! 🙂

FUNSHIPFREDDIE, thanks for volunteering for June. I will be there right with you!

BrightonBelle, I am sure you will enjoy your holidays in Sicily. Sicily sounds lovely.

Bert1802, sounds like you have a plan, with your husband right behind you.

ANiceCupOfTea,I wouldn’t be able to stay away from any treats in France, either. I went to school in Paris and loved everything. I even enjoyed learning to eat brains (calves brains, I think)! In any case, their pastries are to die for. I was young then, though, and eating everything did not put any weight on me. I wouldn’t want to try that now!

Hope everyone is having a lovely day. The rain finally stopped here, at least until tomorrow! 🤗

Day 29 – Lincoln, Nebraska, USA

12,298 steps today, and sleeping at the new house. I’m be back eventually once things have calmed down.

Day 30

I’m incredibly daunted by the chaos at the new house and clueless how to make these kitchen cupboards work for my stuff… typical moving woes, right? I forgot to bring the scales along, but think I’m still hovering up at 160, and that makes no sense since I’m not eating all that much, am working really hard, and am done now with the prednisone, but oh well, right? Life will be calm and back in order eventually!

Day 30…..UK…..NFD – was a FD but it went out of the window

I got hungry and forgot the “non-negotiable” – hey ho, will try again tomorrow.

hoping everyone has a good weekend ahead of them – I’ve dodged the scales this week since my trip away – working on my head for the start of June….

Day 30 NE England NFD

Another pub lunch today but that’s all for the day, hoping the damage isn’t too bad. Coming down with something now, very scratchy throat and productive nose! 🤧 I’m off to bed soon, see you in June.

Day 31……Florida……NFD

I really wanted yesterday to be an FD, but I really didn’t try all that hard but what I did do was up my protein and upped my average steps by 3000. It wasn’t all what I was thinking but maybe it what I needed because after all wasn’t my thinking that got me into this.
So…… new game plan

I’m going to stop getting on the scales daily!
Slowly increase my steps to 10,000 by end of June
Focus on increasing my protein while sticking to 1200 calories on NFD and doing a solid 2 FD. A 3rd FD possible depending on life
Increasing my fluid intake as well.

These steps are not impossible they are just small goals to keep myself from getting in own way.

@ccco…… I’ve been married for over 30 years to that husband of mine and he’s jumped in with both feet on every crazy messed up idea, I’ve ever thought of without a second thought To say he is supportive is an understatement….. I could not and would not have achieved everything have in my life without him.