Just Do It! ✔ June Challenge

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  • Day 24-No. VA USA-FD800
    Still here, weight stable, need to get on the downward slope again. Have had to take some low dose steroids for a cough that persists, so that helps hang onto water, and appetite. But I am off it now.

    We are definitely in the dreaded “heat dome” here, with the 99 degree temperature and feels like over 100 because of the humidity. Summer in the South, really, just a bit early. But unpleasant!

    Granddaughter who spent the last 4 1/2 months in NZ is returning to Virginia soon. She got her dad over there to tour the southern island for a week before they fly back. She is quite the outdoorswoman and wanted them to camp and rough it, but he is the man who had the intricate cancer surgery in February and, while he has recovered very well, he said, “No” , he would have a decent bed and working plumbing for the week! (My kind of camping….) I think he will still enjoy himself!

    Have a good day everyone!

    Day 24 – USA/GA – NFD/ZBC – 236 lbs

    A couple of lunch meetings this week, so I’m thinking about TDEE for weight loss. That means ZBC today, mindfulness at lunch, and something low calorie but satisfying for supper — and I have chicken thawing out for just the occasion.

    2nd Post – Day 24

    Pocket List – Day 24 🍌
    @brightonbelle
    @excelsior12309 FD800

    NSL – Day 24 🚫🍿
    @funshipfreddie

    Day 24…… Florida…… NFD

    It’s been one of those months, my apologies, I haven’t been posting much.
    Although I haven’t really been on, I have been consistent and following religiously.
    Yesterday, I completed my 23rd day of walking, I am not saying it was the best time ever but I somewhat enjoyed getting it done and accomplished. I am finding that I able to clear my head and mind when I am walking so that is something.
    I’ll continue to walk maybe one day I’ll become giddy over the process.

    Okay I am off…..

    USA. Day 24. FD

    The heat today here is overwhelming and will be for the rest of the week. With a temperature of 103 degrees F and a feels like temperature of 110 degrees F, no one is going anywhere. First, we have too much rain and now unbearable heat. I am dying to go outside and do something. The humidity is just as bad. ☹️

    With all this heat, it is easy to not eat too much. This is making my FDs easy right now.

    I hope all of you are having better weather and enjoying a good day!

    3rd Post – Day 24

    Pocket List – Day 24 🍌
    @brightonbelle
    @excelsior12309 FD800
    @ccco

    NSL – Day 24 🚫🍿
    @funshipfreddie

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