Intermittent Fasting and menopause

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  • Hi, I’m new. I’ve kind of done intermittent fasting for years as I could never stomach having breakfast. However I’m now 48, have had a full hysterectomy, so in medically induced menopause (or whatever) I am getting rotund around the middle and nothing I do works. My main question would be, if doing the 5:2 would I need to make any adjustments for the factors mentioned above? TIA 😄

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