I'm Starting on Monday

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I'm Starting on Monday

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This topic contains 1 reply, has 2 voices, and was last updated by  bigmarie 10 years ago.

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  • fivetwogal

    7:21 pm

    13 Nov 14

    Permalink

    Or should I say restarting.

    I’ve done this before, so I know it works. But if you don’t stick with it, like ANY eating plan, it won’t work! And yes, the weight comes back! It’s not magic.

    This time there’s a definite shift in my attitude. It’s a lifestyle change, not just another diet. Something clicked.

    bigmarie

    10:48 pm

    14 Nov 14

    Permalink

    HI fivetogal, i get the”Something clicked” too. I dont feel as hungry on non fast days, which i didnt expect, i thought id eat all around me..I am defo more aware of what im eating,,i think ive lost 2 inches of my waist..im going to keep this up ..no ill side effects to date..

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