I am back to 5:2

This topic contains 3 replies, has 3 voices, and was last updated by  Abigail60 8 years, 10 months ago.

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  • Today my first fast day, feeling great, looking forward to my 500calories soon.

    Welcome back. Make it a habit and a total pattern then you won’t have to come back. Best of luck on your journey.

    Yes you are absolutely right. Thanks for your support.

    Good for you, Marie-Louise, many people have ‘come back’ to this way of eating and losing weight, including me. Sounds like you had the fast under control, how did the day after go?

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