Hi from UK Newbie

This topic contains 2 replies, has 3 voices, and was last updated by Serenity 9 years, 3 months ago.

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Moon

10:27 am
7 Aug 15
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Hello All

Just got the book yesterday, so haven’t got very far in learning how this all works. So thought I would look around here and see if I could pick up tips quickly.

Thanks
Moon

simcoeluv

4:06 pm
7 Aug 15
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Hi Moon and welcome:

Here is information that will successfully get you through 95% of your 5:2 efforts: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/

Good Luck!

Serenity

10:45 am
9 Aug 15
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Hi Moon. Not quite a newbie but not done 5:2 for quite a while. Feel its the right time to start again, so dusting off my book! My weight feels on the heavy side for my height and I know this way of eating worked before. Good luck. 🙂

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