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Hi dude,
Great that you’ve commenced your first fast! How is it going? Here’s an informative thread which offers a lot of helpful info for those starting out…
https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/
There are many from all over the world on this forum. I’m originally from the USA, though live in Australia. There is a dedicated North American thread that you might want to join….
https://thefastdiet.co.uk/forums/topic/americans-and-anyone-else-who-might-like-to-join/
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
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