Hello from a second time faster, back to get the baby weight off.

This topic contains 2 replies, has 3 voices, and was last updated by JohannaW 10 years ago.

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ladyk

4:00 pm
29 Oct 14
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So this is my second time around,Last year I lost 2.5 stone on the fast diet and loved it. I became pregnant with my second child and the diet went out of the window and I am now on week 3 of my start to my new way of life. I have ideally around 5 stone to loose so I am in for the long haul. I did not join the forum last time but with 2 little ones and more weight to loose I am here for some support and the occasional bit of advice. So hello 🙂

SAMM

10:50 pm
8 Nov 14
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Hello ladyK
I’m starting a thread here on this forum called
Keep On Keepin On
https://thefastdiet.co.uk/forums/topic/keep-on-keepin-on/#post-60663

I’ve lost a good bit of fat so far , and enjoy this style of weight loss.
Best wishes to you and your growing family.

JohannaW

8:43 am
9 Nov 14
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Hello lady K,
I know where you are coming from. After baby nr. 2 I did not manage to get that babyfat to go, not after baby nr. 3 either. This approach seems to work though. I did the 5:2 for four weeks early this summer and lost 4 kg. Went on vacation and the fast days went out the window. It has taken me four months to gather up the motivation to start again. Did my first fast yesterday and it went very well.
I want to get my bloodwork to improve and get rid of the babyfat that has been hanging on to me for way too long now (baby nr. 3 is seven years old now….). I aim for a 4 kg loss before Christmas – that seems reasonable, the rest I will have to tackle in the new year.
Good luck the second time around (although with a previous 2.5 stone loss it will be more the experience than luck that will get you where you want to go).