First Week

This topic contains 1 reply, has 2 voices, and was last updated by  sassbegood 7 years, 2 months ago.

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  • Hi, I am 46 and bigger than I have ever been! I am coming to the end of my first week doing 5:2, well I am trying to do 5:2 and a half so my fast Thursday goes through until 7pm Friday evening. I am hoping to lose 3 stone before I go to Italy in April (its a surprise trip I have planned for my partners 50th birthday so I cant share my goals with him at this time). I haven’t found my first Fast days TOO difficult so far, a bit headachy but to be honest this could be more down to Time of the Month. I am determined to make this work. Wish me luck!!!

    HI,
    Same for me – 45 and 2 stones overweight. I want to lose weight for skiing in Feb next year. Cannot face any more failed attempts at Slimming World, Weight Watchers or Lo Carbing. Just want to eat normally and feel calm / relaxed around food again.

    Hope you do well with this Nikmann!

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