I am now at the beginning of my 4th week and feeling quite pleased.
I’m not struggling with my fast days which is a relief.
Weighed in this morning and have lost 2.9 kilos in 3 weeks Woohoo !!
I am enjoying the recipes and am having fun coming up with new ones. I am amazed how easy I am finding this and hope others are feeling the same way. Can’t believe I didn’t do this earlier 😀