Re-Focused on our goals for this month.
Goal for this month:
Starting Weight:
Tracking Weight:
Feed, Fast, HIIT:
➰
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
in Welcome to The Fast Diet and Exercise forums • updated 16 minutes ago by MissyBear
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in Welcome to The Fast Diet and Exercise forums • updated 1 day, 6 hours ago by thinatlast
12:26 pm
1 Oct 14