I’ve been on the fast diet for 7 months and have been pleased with improved health and some weight loss. I had been looking for a way to turbocharge my diet with exercise, and since I’m 64, an exercise regimen that would not be too strenuous. I’ve found the answer with Oxycise, that involves 15 minutes a day with a breathing technique. I’ve been using this method for a few weeks, and am seeing the inches go down in the tough areas–stomach and thighs. It’s a simple, convenient program that I can easily complete at home, and I’m very encouraged with the results of this tested program!