Do any of you get a buzz when fasting!!

This topic contains 5 replies, has 5 voices, and was last updated by  VibeRadiant 9 years, 7 months ago.

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  • I always feel full of energy on fasting days and get a real buzz knowing what I’m doing is good for my body.

    I’ve experienced energy and a mental focus and clarity on my first two fasts, today was the third and I didn’t really experience that, but that’s ok. It can’t all be rainbows and sunshine… 😉

    I do. I am almost on a high and have much more energy. As a contrast dairy and chocolate makes me feel really tired and sluggish.

    I certainly do. Hence my user name selected when on a fast day high!

    I feel positive on my fast day (1 down so far!) and almost zen or meditative, but capable of work – I did some building, art and writing quite happily.
    I hope it continues 🙂

    It’s all those feel good chemicals the brain produces when fasting.

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