Day 1 fasting

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Day 1 fasting

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This topic contains 4 replies, has 5 voices, and was last updated by  bethanywhitworth 8 years, 3 months ago.

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  • nz59er

    8:29 pm

    10 Jul 16

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    Hi, Today is day 1. First fast day. Had my poached eggs and coffee. It will be interesting to see how the day goes.

    Cinque

    12:42 pm

    11 Jul 16

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    Best wishes for a good first fast day nz59er!

    Katieking94

    3:29 pm

    8 Aug 16

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    Good luck!

    August2024

    2:36 pm

    9 Aug 16

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    Best wishes as we both start out!

    bethanywhitworth

    6:10 pm

    9 Aug 16

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    Hi nz59er,

    Today is my first day, as well! If you’d like a “buddy”, I’d be game!

    I’m in my 30’s and have been really active in the past, but love food and usually exercise so I can eat.
    A few months ago, I injured my back/neck and have had to cut down to very minimal, but consistent exercise as I recover.

    I’m working out 20 minutes every day – walking or eliptical – and just started “5:2” as well.

    Best luck from Minnesota!

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