Changing to 6:1

This topic contains 2 replies, has 3 voices, and was last updated by TracyJ 11 years, 3 months ago.

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jackhajioff

6:15 am
20 Aug 13
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I have been on this regime for about a year and have found it easy to do. I am generally well and fit. My interest is to maintain health rather than to lose weight. What do I lose by switching to a 6:1 pattern.

tickatape

8:53 am
20 Aug 13
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Congratulations!

TracyJ

11:54 am
21 Aug 13
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Great – good luck with 6:1 – let us know how it goes won’t you.

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