Back again after 10 years away!

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  • Hi everyone! I am just about to turn 50….feeling a bit porky due to life long love affair with fine food, mediocre wine and great cheese. Tried 5:2 about 10 years ago then fell off the β€˜fast’ wagon. Getting back on it 🫑.
    This time I am not going obsess about the scales, but focus on how I feel and how my clothes fit (I am not going up yet another size!!).

    Hi Zippy, Wishing you all the best. I have been yo-young between here and away for years! Good luck to both of us this time – no, not luck, just keep going! πŸ–πŸ»πŸ––πŸ»πŸ‘πŸ»

    Welcome back to 5:2 Zippy and all power to you.
    You will feel lovely if you can lose a bit of excess weight.
    I love how 5:2 can be easy and sustainable.
    Going by how your clothes fit is such a good way to go.
    Best of luck.

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