5.5 weeks into the diet and I am ready to binge. Not just ready, I did it last night. I defrosted 2 sheets of puff pastry and piled them with apple and sugar and ate the lot. As an ex bulemic I was tempted to bring it all up again but at least I had that much control.
I’m upset as my mood cycle plunges. My lovely next door neighbour who I have been supporting through a dreadful year of mental instability was found dead. She was only 55 and it may be weeks/months before we know cause of death.
A dear old lady has passed and I am sad for her family. Two funerals this week.
I get very emotionally involved with attacks such as that in Paris and the rise of bigotry and hatred that result.I spend a lot of time trying to present the truth in an effort to subdue the intolerance. It won’t work because the media whips it up.

Today is a fast day. Not sure how I’ll go.

Thank you Cinque! You made me laugh. I am feeling better today. The funerals are over and I’ve had a session with my psychologist. I overate at both funerals and bought lollies and crackers and butter. I realised today it was 1:30 and I still hadn’t eaten . I’ve eaten a big lunch and maybe that will do me for the day. I’ve lost another kg so that was encouraging.