Howdy! I’m Phil and I’m 56. I worked for the NHS (mostly radiotherapy-related work) for over 32 years, but after my wife died from an untreatable cancer in early 2008, doing the job was a daily reminder of what happened to her, it was really getting to me mentally, so I retired early, on New Year’s Eve 2010. After a short break, I then retrained as a hypnotherapy practitioner and have this year started my own practice in lovely Devon.
The problem is that I was never skinny (I’m a big guy all round, always have been). But from rushing round like a cat on speed at work, for 30 odd years, I went to doing almost nothing and the pounds just piled on. So here I am, just starting the 5:2 plan.
3:32 pm
10 Sep 13