5:2 Apps

This topic contains 4 replies, has 5 voices, and was last updated by GiCo 8 years, 7 months ago.

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SpringJ2014

6:02 pm
30 Mar 14
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Can anyone recommend a good app to track weekly calorie intake, exercise, weight and measurements? I have tried a bunch but most track to daily calorie goals (rather than weekly) and are not designed for a 5:2 approach. Any recommendations would be appreciated!

Amy C.

7:16 pm
30 Mar 14
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I use Fatsecret.com. It does have a daily goal, but I ignore that on fast days.

Stef.

3:24 am
31 Mar 14
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I use myfitnesspal and you can check your weeks stats by going onto their website > click “food” next to “my home” > scroll all the way down to your water consumption and under it it says “view full report printable”. Once you click that you can specify the weeks/ days you want your report for.

Hope this helps? I love that app!
Stef.

SkattieCoPilot

11:30 pm
18 Apr 16
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Super excited to be kicking off today…but was amazed to see that there isn’t a specific FastDiet app for tracking etc. Would make absolute sense to me…

GiCo

1:39 pm
20 Apr 16
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MyFitnessPal is a brilliant app that gives you all the nutritional information and if you use it with an exercise app like Mapmywalk/run it logs your exercise too. I’ve used it for years and it keep you honest!

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