5-2 Diet started!!

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  • Having recently done a 9 day detox (2 days fast and 7 days of 600 cals), I was so please when I lost half a stone. However after 2 weeks I put 3 pound back on, I wasn’t happy after I carried on eating healthy.
    My boyfriend mentioned he had heard about the 5-2 diet, so I did some research. I have got the book and read it cover to cover and I must say this got me excited and I really liked the idea.
    So on Monday my boyfriend (yes he’s doing it too) and I started it. I have already lost the 3 pound I put on (sneaky weigh in) so I’m more than happy and loving this diet so far!!

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