5 2 after 15 months

This topic contains 2 replies, has 3 voices, and was last updated by birdgirl94 10 years, 10 months ago.

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Tri With Me

3:00 pm
9 Jan 14
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Hi,

Thought I would share my last 15 months. Saw the 5 2 on the BBC all that time ago and now I have hit my targets. Posted my weight / fat loss etc on here:
http://www.triwithme.org/blog/5-2-diet

Does anyone else train on the 5 2 diet?

Carla

8:03 pm
19 Jan 14
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This is great! Lost last year’s goal by the second week of January.

Go US!!!!!!!!!!!!!!!!!!!!!!!! 🙂

birdgirl94

4:06 pm
20 Jan 14
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This is amazing, congratulations :). I run on my fast days HIIT 45 minutes.

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