1st fast day today

This topic contains 2 replies, has 3 voices, and was last updated by claymic 11 years, 2 months ago.

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Astrotherapy

10:54 am
5 Sep 13
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Hi, I’m doing my first fast day today. I last ate at dinner last night 7pm. So far so good, it’s 11.49 and I’ve had water with some lime juice I squeezed, which should last me all day (3.5 calories for 14g of lime juice. It’s so warm today, which is a good thing because I find I tend to eat less when it’s this warm.
I’m starting to feel a little bit hungry, so I’m off to do some housework and aim to have some carrot around 1pm.

Good luck to everyone else on the The Fast Diet

x

TracyJ

11:33 am
5 Sep 13
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Good luck with it. Well done for distracting yourself with housework (you can come round and do mine too if you like? 😉

Just keep chugging that water and if you don’t need those carrots don’t have them. A 500 calorie meal is so much more satisfying than a 400 calorie meal 😉

claymic

11:45 am
5 Sep 13
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I just started my journey this week as well…. good luck!!!!

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