5:2 Juice Diet

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5:2 Juice Diet

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This topic contains 1 reply, has 1 voice, and was last updated by  PeterGould1982 9 years, 8 months ago.

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  • PeterGould1982

    11:28 pm

    18 Mar 15

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    Hi Guys I have been Juice fasting for several Juice only periods of 14 Days & 7 Days, I have lost around 14kg and have completely changed my lifestyle. I have read a few blogs about the 5:2 Juice Diet or Juice Detox where you basically follow the 5:2 but drink only juice on the 2 days. Juice is 80% veg and 20% fruit and should be mainly green. What are your thoughts?

    PeterGould1982

    11:29 pm

    18 Mar 15

    Permalink

    I have also build my own Juicing community http://juiceandfeast.com if you want more info on Juicing

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