Hiya,
Just thought I’d say hi! Im new and I’m from Wiltshire.
I was wondering if anyone had any advice for a serial dieter hoping this will be the diet that finally gets me to where I want to be.
Thanks 🙂
This topic contains 5 replies, has 2 voices, and was last updated by Lynette J 9 years, 10 months ago.
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Hello, I am another newbie here, from Portsmouth Hampshire.
I have tried this diet before xmas to see what it was like. So now today is day one. To which has gone well. Advice, read the boards and do not be afraid to ask someone for help. I know by posting on here today it has helped me through the fasting. This has stopped me eating what I should not tonight. Or go and get some wine.
Best of luck
Lynette J
I think that there maybe a few new members after the press articles next week. I managed to get through today. Now I feel good, lighter and not guilty for over eating. I will leave fasting day two to middle of the week. When I tried this out before xmas I did the fasting days one after the other. This for myself was a mistake. I have learnt from this. Let me know how you get on.
Lynette J
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9:50 pm
3 Jan 15