Here i go ….I started on monday 27th july its my 2nd fast today and my hubby is doing it with me – so far so good 🙂 BUT i’ve had a headache since sunday (probably too much wine at a bbq on saturday!!)
I’ve done weightwatcher – fine til i finish it and put the weight back on – i can’t be doing with points; paul mckenna – not my cuppa – i can’t stand his voice droning on everyday; intuitive eating – i don’t want to listen to my needs all the time – sometimes i get it wrong – i could go on listing all the diet plans/programmes etc ive tried but i won’t bore you.
I’m 12 7lb and 5ft 7.5ins and 62. its about time i got this right – this is why i’m attracted to 5:2 – its seems to make a lot of sense.
9:26 am
31 Jul 13