Soya based foods – are they allowed on a fast day?

This topic contains 1 reply, has 2 voices, and was last updated by PuterMan 11 years, 4 months ago.

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ains1980

4:55 pm
30 Jun 13
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Hi, tomorrow is going to be my first fast day but I’m not sure if dairy free foods such as soya milk & yougurts, rice milk, almond milk etc are allowed. Could someone clarify this for me? Thanks so much 🙂

PuterMan

1:25 pm
22 Jul 13
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Anything is allowed on a fast day or any other day, and for certain the foods you indicate are not a problem IMHO.

As with all these things it is about calorie restriction on the fast days, with sensible food options. Now if you said can I have cream buns, death by chocolate, sticky toffee tarts and pancakes with maple syrup then……..well you know that answer don’t you.

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