Back again after 10 years away!

Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums ›
Back again after 10 years away!

Start a new topic in Welcome to The Fast Diet and Exercise forums • Reply

This topic contains 2 replies, has 3 voices, and was last updated by  Cinque 1 month, 1 week ago.

Viewing 3 posts - 1 through 3 (of 3 total)

  • Zippy

    6:11 pm

    22 Aug 24

    Permalink

    Hi everyone! I am just about to turn 50….feeling a bit porky due to life long love affair with fine food, mediocre wine and great cheese. Tried 5:2 about 10 years ago then fell off the ‘fast’ wagon. Getting back on it 🫡.
    This time I am not going obsess about the scales, but focus on how I feel and how my clothes fit (I am not going up yet another size!!).

    Speedy

    1:06 am

    11 Sep 24

    Permalink

    Hi Zippy, Wishing you all the best. I have been yo-young between here and away for years! Good luck to both of us this time – no, not luck, just keep going! 🖐🏻🖖🏻👍🏻

    Cinque

    1:35 am

    11 Sep 24

    Permalink

    Welcome back to 5:2 Zippy and all power to you.
    You will feel lovely if you can lose a bit of excess weight.
    I love how 5:2 can be easy and sustainable.
    Going by how your clothes fit is such a good way to go.
    Best of luck.

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply.