newbie, here!

This topic contains 3 replies, has 4 voices, and was last updated by  kitsix 10 years, 7 months ago.

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  • This is my first day after fast, feel great, I might have maybe ate a little over the 500, I will work harder on Thursday.

    Well done, kneeC! Even if you have gone a little over the 500, you have almost certainly eaten a lot less than on a usual day. A great start. Hang on in there!

    Hi and welcome Kneec!

    Well done on your first fast day, as Herma said no need to worry if you went a little over the 500 cals, i often do lol!!

    Good luck and happy fasting tomorow 🙂

    Good start!

    Welcome to the forum 🙂

    Kits

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