Hi I am about to start the 5.2 diet.Spent years yo yo dieting and had success with WW but but it all back on again.Im an older lady (61) and have about 1 stone to lose. I’m also going to be encouraging my dear daughter who has gained a lot of weight because of a benign pituitary tumour with associated health problems. She has gone form tiny to lets say 2/3 stone heavier in a year because of her health problems. Daughter started her 5.2 this week and I have just bought us both a 5.2 cookbook. So hopefully DD and I can give each other much needed encouragement.