Hi,

I’m Adrian, 41 & 6’4″ & have finally decided to do something about my weight which has been steadily rising over the last few years – past all those milestones of weight & waist sizes you say to yourself you’ll never let yourself get to! As of starting today I’m at the heady weight of 20st 6lb, which people still say I don’t look due to my height but I feel it.

Hoping this will work for me.

Thanks! Gone ok so far, didn’t feel hungry until 7ish.