Week 1

This topic contains 2 replies, has 2 voices, and was last updated by ruthiedee 7 years, 1 month ago.

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ruthiedee

3:37 pm
25 Mar 17
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Hi All. I started last Monday and i lost 4lbs this week 🙂 I already feel so much better, I look forward to the health benefits of this way of life 🙂

Smiles77

5:46 pm
25 Mar 17
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I will be starting tomorrow…:) Any helpful tips to pass along being its your first week?

ruthiedee

5:48 pm
25 Mar 17
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Hi there, I drank water on fast days like it was going out of fashion, it really helped me. Good luck 🙂

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