Tomorrow is our start day it’s mainly our daughter who has gained a lot of weight over the last year but we are going to do it as a family to support her
Hoping for success!
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Hello and welcome:
Here are the basics of 5:2: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/
Good Luck!
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
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