Started again today, felt so good, fit and alert. 500 calories at 5 pm, Fridays and Tuesdays. Maybe there’s is somebody I can share the days with, happy fasting
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Back on track
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Weight loss • updated 26 minutes ago by Manuela1488
in Welcome to The Fast Diet and Exercise forums • updated 1 hour, 42 minutes ago by NorthGeorgia
in General health • updated 3 hours, 36 minutes ago by Joan46
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10:44 pm
25 Nov 16