Feel like I'm starting again!

This topic contains 2 replies, has 2 voices, and was last updated by Pippin77 8 years, 5 months ago.

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Pippin77

1:33 pm
4 Jun 16
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Hi all. Had a really good four weeks doing 5:2, lost 9lbs and massively cut alcohol consumption which was a personal goal. Just had week off for half term with kids and did nothing but eat and drink – nice hotel breakfasts didn’t help. Daren’t weigh in. Has anyone else had a week or two off and managed to get back into it? Need some motivation!

Amazon

1:41 pm
4 Jun 16
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Hi Pippin,

motivation comes from within so it is up to you to get back into 5:2. Having said that, you lost 9lbs and achieved a mini goal so you know you can do it and you know it is worthwhile as it works.

I lost three stones then went on a 2 month holiday and didn’t start again for several months by which time I had regained 18lbs. I am now a couple of lbs shy of a 5 stones loss. If I can do it anyone can.

Pippin77

10:50 pm
4 Jun 16
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Thanks Amazon. You are right about motivation coming from within, but I do also find a lot of the stories on here to be very motivating. Knowing that you could take two months out and still go on to lose again does help 🙂 I decided to face a weigh-in tonight and it wasn’t great but I’m determined to start again tomorrow.

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