2nd fast day – easier than I thought!

This topic contains 3 replies, has 2 voices, and was last updated by cc79 11 years, 1 month ago.

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cc79

12:42 pm
3 Oct 13
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Hi all! I just started fast diet this week. Tuesday was my first fast – I had a late breakfast at work of banana and strawberries in yogurt. It turns out banana is not that nice in yogurt!! So today, 2nd fast day I had banana first followed by strawberries in yogurt, much better. My main fear was that I’d be really hungry but I’ve been ok so far. I’ve got about 2 stone to lose and I’ve heard really good things about this diet so fingers crossed…

Lindyw

2:01 pm
3 Oct 13
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Welcome to the forum cc79.
IF will soon become your way of life.
Good luck and keep posting your progress.

cc79

2:20 pm
3 Oct 13
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Thanks Lindyw! Sounds mad but I feel slimmer already. Will update on Monday after weigh in.

cc79

1:22 pm
15 Oct 13
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I’ve finished 2 weeks and have lost 2 pounds. I was aiming for 1 pound a week but I had thought I might’ve lost a bit more in the first few weeks. If I can keep going with a pound a week I’ll reach my goal of 2 stone off by the end of April so that would be ok.

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