This is my first attempt. I’m a 61 yo male, 17st 11lb, 6ft 1in.
Feeling far too bloated!
I will report back weekly. Please chastise me if I report no progress. I need the motivation!
Thanks and good luck all.
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Lindsaygray,
I want to wish you great success in your quest. Having been where you are now, I couldn’t chastise you if you fall, but will offer encouragement to keep going if you do.
With all the food readily available to us today I know how hard it is to not give in to that delicious temptation. Just stay strong and do the best you can.
Bronx
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3:11 pm
23 Sep 15