Hello :)

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This topic contains 1 reply, has 2 voices, and was last updated by  orangeblossom 9 years, 4 months ago.

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  • Cateyann

    1:46 pm

    31 Jul 15

    Permalink

    Hi Im Cateyann Im 56 and im starting this way of eating today—I have 2 stones to loose and THIS time I am going to do it!!! My 500 calorie days will be Tuesday and Sunday
    So glad to have found this Forum. I feel fat and I need he support–anybody on low days on either of my days–I would be happy to Buddy you 🙂

    orangeblossom

    2:44 pm

    31 Jul 15

    Permalink

    Hi there. Nice to get your email about the pedal power!! I agree that being heavy can make us low and feel lethargic. I have been on 5 2 since May and on top of a stone I lost last year, I am nearly 3 stone lighter now. I want to lose another 6 stones. I am on track, feeling positive and can see it is working! Well done for getting back on (the plan and your bike!!)
    I am usually on 500 cals Tues and Thursday but it will vary a bit over holidays. Hope you are having a good first day! Power to you!

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