Motivated faster, join me to lose 25 lbs by Christmas!

This topic contains 16 replies, has 7 voices, and was last updated by bigmama99 9 years, 4 months ago.

Viewing 17 posts - 1 through 17 (of 17 total)

believerinGod

7:47 pm
22 Jul 15
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hello, I’ve just started this diet last week and I’m glad I found this forum. I’m looking for a motivated group of people willing to commit to sticking to this diet no excuses and no negative talk, with a goal of 25 lbs minimum by Christmas 2015! Anyone?

Bollynix7

9:18 pm
22 Jul 15
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Hi there. Count me in. Will start next Monday. Will be a couple of weeks behind you. Good luck. We can do this!

annette52

9:22 pm
22 Jul 15
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Welcome.

Do read the FAQ’s and just be aware that 1 lb a week is an average loss. Weight loss is not the only tool to measure a loss, but also trying on clothes and measuring vital statistics once a week.

The forum works by and large because of those sharing both the ups and the downs along this journey. It is not a quick fix but a change of a way of life.

I wish you every success.

reccagarratt

6:37 pm
25 Jul 15
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Great idea. I too have just started and have 28lbs to lose, so if I can manage 25 by Christmas I’ll be highly delighted. I’m combining the Fast exercise with the 5:2 so fingers crossed. Good luck everyone.

bigmama99

9:07 pm
25 Jul 15
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Hi. Count me in… I don’t have a particular goal to lose by Xmas but it would be good to keep me motivated and on track !

believerinGod

2:55 am
27 Jul 15
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So excited guys and ready for this new lifelong exciting way of eating. With an amazing support group as this, we will make it. Good luck to all 🙂

believerinGod

1:35 am
28 Jul 15
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hi bigmama99, great you joined in, what are your fasting days?

believerinGod

1:37 am
28 Jul 15
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hey Bollynix7, great to hear you are starting even if it’s 2 wks behind, the important thing is to start and good luck! 🙂

believerinGod

1:43 am
28 Jul 15
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hi reccagarratt, that sound great to combine this life style with exercise; my son is a trainer and i’m also working with him and i know with his kind of training combined with my fast days, i will reach my goals.
he also does online training for anyone interested. he is excellent, not just because he is my son, but he really is excellent!
for anyone interested check his site at http://www.samgozofitness.com/
until next time. . .

bigmama99

5:12 am
28 Jul 15
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Hi. My fast days are mon/wed and Friday. I’m into my 4th week and I’ve lost 7lbs so far. So it’s going well so far….

myrtw87

9:47 am
28 Jul 15
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Hey there!! Count me in too..
I need to lose 30lbs by January 15th..
My fasting days are Monday, Wednesday and Friday.
I’m going to exercise at home doing aerobics.

believerinGod

3:25 pm
28 Jul 15
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myrtw87, welcome and good luck. 🙂
I was originally fasting twice a week but I’m now also changing to 3 times! What do u eat on the fast days? Looking fwd to exchanging ideas and recipes for those fast days!

believerinGod

3:28 pm
28 Jul 15
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Bigmama99, that’s amazing and congrats on your good loss! I’m starting my 3rd week and I’ve so far lost 5 lbs. I’m also starting to go 3 times a week and will do Mondays, Wednesdays and Fridays as well. 🙂

believerinGod

3:30 pm
28 Jul 15
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Bigmama99, that’s amazing and congrats on your good loss! I’m starting my 3rd week and I’ve so far lost 5 lbs. I’m also starting to go 3 times a week and will do Mondays, Wednesdays and Fridays as well. 🙂

APIP111

8:44 am
29 Jul 15
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I’m in!

Just started back to 5:2 after taking two months off and already I’m struggling to resist the doughnuts someone bought into work!

myrtw87

3:58 pm
29 Jul 15
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BelieverinGod hi!! Thanks and good luck to you too!!! 🙂
I’ve just started this Monday, when I made an omelette eith two eggs and two medium tomatoes. I also had a cup of coffee with a lot of milk so I guess I should also count “one glass of milk”.
Today I had a small piece of baked salmon and I ate that for lunch.. And I had two cups of coffee one in the morning and one now in the afternoon.. I won’t eat anything until tomorrow..
I prefer to have protein on fasting days. It gives me a much fuller feeling.. 🙂
How about you?

bigmama99

6:15 pm
29 Jul 15
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Hi. I’m just on my wednesday fast day… This will be 11th successful fast day since I started on 6th July… Every fast day seems to be getting easier so here hoping a good Loss this week again x